No two women are the same! Devi Shakti specialises in
Private Yoga, tailored to meet your individual health needs
Very few women are aware of the hormones involved in their cycle, or how to manage them naturally. You may be experiencing symptoms such as; menstrual pain and irregularity, emotional distress or irritability, fluctuating weight, bloating, acne, excess facial hair, chronic fatigue, anxiety or depression, headaches or even trauma related concerns.
Without correct management these symptoms can go on to negatively impact your life, and may even result in relationship tensions, financial strain (from on-going health care and appointments), or symptoms left unchecked can develop into more serious health complications.
When working with hormones, it’s not a ‘one-size fits all’, as hormone imbalances are unique to the individual and may fluctuate at different times within the cycle.
Devi Shakti one-on one private yoga help women not only identify where the imbalance may exist, but will provide a management plan unique to your individual needs to help get you get back on track with your health, and with looking and feeling Divine.
Yoga for Women’s Health
Whether you suffer endometriosis, PCOS, fibroids, cysts, thyroid disease, infertility or just don’t feel “Divine”, each private class is scientifically designed to meet your individual health needs
Trauma Sensitive Yoga
Trauma sensitive yoga to help release deep emotional distress and physical health concerns. Each class is designed to equip the client with tools to move through trauma and grief
Yoga to Manage Stress
Stress can significantly impact hormones, however no two situations are the same. Private classes will help lower stress hormones, improve quality of sleep and over all health and well being
How Can Yoga Help You?
Many women are suffering unnecessarily through menstrual pain, irregularities, thyroid disease and poor body awareness and confidence. As a result, few women feel in flow with their life, radiant, and in touch with their Divine creative and spiritual selves.
Devi Shakti Yoga is based around the concept of yoga therapies, a science based and alternative health discipline of yoga. Yoga has been scientifically proven to help alleviate the symptoms and physical discomfort associated with endometriosis, dysmenorrhoea, PCOS and fibroids. It can be used to help correct thyroid disease, diabetes, and can help manage anxiety and depression.
Devi Shakti’s carefully structured classes are designed to work specifically into the endocrine system (the hormone regulating system), the parasympathetic nervous system, the digestive system (improving gut health and metabolism) and circulatory system to improve overall health and well being of the body.
Book a short private consultation now to start managing your own unique health needs.
“” Practicing Yoga with Ali over the past year has changed my life so much! She encourages her students to be the best they can be for themselves, in an incredibly supportive way. Her expertise and focus on women’s health has helped me to become more connected with myself as well as those around me. I feel stronger not only physically, but in all aspects of my life.”Emma PixieQld
““I started yoga lessons with Alison to try and get back into shape after having 3 children and nearly a decade of inactivity. I also hoped it would help me to manage the depression and anxiety I have suffered with for years. From the beginning Alison worked with me to assess what my areas of concern were and we worked on some goals and specific poses that would help with my concerns. I can’t believe how good yoga has made me feel. The breathing exercises Alison has taught me have really helped me to stay calm in stressful situations dealing with the kids. After each class I feel relaxed but also energised and ready to face the day. ”Cindy BacalakisBrisbane