Private Yoga Therapy
No two women are the same! Devi Shakti specialises in
Not many people are aware of how Yoga Therapy differs from general Yoga.
Yoga Therapy was traditionally used to help improve the physical and mental health of the individual. It is scientifically proven to manage and reduce the symptoms of a variety of health concerns and disorders. For women suffering hormonal imbalances you may experience symptoms such as; menstrual pain and irregularity, emotional distress or irritability, fluctuating weight, bloating, acne, mid cycle pain, fatigue, headaches, anxiety or depression.
Without correcting the root cause of these symptoms, hormonal imbalances can go on to negatively impact your life, and may even result in relationship tensions, financial strain (from on-going health care and appointments), or can develop into more serious health complications. For those that suffer from trauma, anxiety, depression or infertility, health care should never be a ‘one-size fits all’ approach and often a variety of health modalities are required to address the root cause of your symptoms.
Devi Shakti is trained in trauma sensitive therapy and specialises in women’s health to help correct hormonal concerns or trauma related symptoms.
Devi Shakti will tailor private therapy classes to address your specific health needs. Each private class will help you not only manage your symptoms, but address the root cause of hormonal imbalances or anxiety.
Let Devi Shakti help get you back on track to be the best version of yourself physically, mentally and emotionally!
Yoga for Women’s Health
Whether you suffer endometriosis, PCOS, fibroids, cysts, thyroid disease, infertility or just don’t feel “Divine”, your private class is scientifically designed to meet your individual health needs
Trauma Sensitive Yoga
Trauma sensitive yoga helps to ‘re-train’ the nervous system, releasing you from deep emotional distress and physical pain. You will be equipped with tools to move safely through trauma and grief
Yoga to Manage Stress
Stress can significantly impact hormones, however no two situations are the same. Private classes will help lower stress hormones, improve quality of sleep and over all health and well being
How Can Yoga Help You?
Devi Shakti Yoga is based around the concept of yoga therapies, a science based and alternative health discipline of yoga.
Devi Shakti works with women suffering endometriosis, pcos, thyroid disease, and matters related to infertility with great results. Devi Shakti is also trained in, and has much experience in trauma related cases including PTSD, CPTSD, domestic violence and working with refugees.
Your carefully structured and private class will specifically tone the endocrine system (the hormone regulating system), the parasympathetic nervous system, the digestive system (improving gut health and metabolism) and circulatory system to improve overall health and well-being of the body.
Private classes are either practiced one-on one, or a class program can be filmed for you to practice in the privacy and comfort of your own home.
Contact Devi Shakti today to discuss how private yoga can help you manage your own unique health needs.
“” Practicing Yoga with Ali over the past year has changed my life so much! She encourages her students to be the best they can be for themselves, in an incredibly supportive way. Her expertise and focus on women’s health has helped me to become more connected with myself as well as those around me. I feel stronger not only physically, but in all aspects of my life.”Emma PixieQld
““I started yoga lessons with Alison to try and get back into shape after having 3 children and nearly a decade of inactivity. I also hoped it would help me to manage the depression and anxiety I have suffered with for years. From the beginning Alison worked with me to assess what my areas of concern were and we worked on some goals and specific poses that would help with my concerns. I can’t believe how good yoga has made me feel. The breathing exercises Alison has taught me have really helped me to stay calm in stressful situations dealing with the kids. After each class I feel relaxed but also energised and ready to face the day. ”Cindy BacalakisBrisbane